Personal Training

The core of what we do at rhino … 

Our personal training packages are designed to suit all capability levels and are tailored specifically to an individuals set of goals !

Our very own goals and movement assessment is what makes our service at rhino unique as well as guarantees results !

Not only are our systems and programs of a 5 star professional standard but our Rhino trainers are all fully qualified, experienced and ooze enthusiasm for all things health and fitness!!!

When forming that bond with a rhino trainer it is our mission to catapult you in the direction of your goals … no matter how big or small!!!

Our objective is to see you in the best shape of your life !!! And we want you wear a smile for the entire journey.

Our Personal Training Programs are designed to give you more value and more opportunities to train consistently, Week in week out. 

Our Packages not only give you the opportunity to train one on one to a personalised training program with your own trainer , but also enables you to get involved in 6 of our Group training sessions per week, as well as the use our facility when ever you like.

Here’s a breakdown of our amazing Personal Training Programs and how you can get started today

START UP

Essential in getting your program set and giving you the confidence and tools to tackle your new health goals.

Includes:

  • 30 Minute Goal Setting Session
  • 30 Minute Movement Assessment
  • Personal Training Plan
  • Food Diary
  • Eating For Results Booklet

For $150 (one off payment)

Platinum Personal Training Program

 
  • 2 X PT Sessions (30 Min Per Session)
  • Access to facility 24/7
  • 11 x group classes per week
  • Monday 5:30am Strength and Conditioning
  • Monday 6:30pm Strength and Conditioning
  • Tuesday 5am Boxing
  • Tuesday 10:00 am Strength And Conditioning
  • Tuesday 5:30pm Strength And Conditioning
  • Wednesday 6:30pm Strength and Conditioning
  • Thursday 10:00 am Strength And Conditioning
  • Thursday 6pm Boxing
  • Friday 5:30am HIIT
  • Saturday 6am Stampede HIIT
  • Saturday 7:30am HIIT
  • Complete Nutritional guidance

$125 per week

Platinum personal training program

 
  • 1 X PT Sessions (30 Min Per Session)
  • Access To Facility 24/7
  • 11 X Group Classes Per Week
  • Monday 5:30am Strength And Conditioning
  • Monday 6:30pm Strength And Conditioning
  • Tuesday 5am Boxing
  • Tuesday 10:00 Am Strength And Conditioning
  • Tuesday 5:30pm Strength And Conditioning
  • Wednesday 6:30pm Strength And Conditioning
  • Thursday 10:00 Am Strength And Conditioning
  • Thursday 6pm Boxing
  • Friday 5:30am HIIT
  • Saturday 6am Stampede HIIT
  • Saturday 7:30am HIIT
  • Complete Nutritional Guidance

Gold Personal training program

  • 2 X PT Sessions (30 Min Per Session)
  • Access To Facility 24/7
  • 6 X Group Classes Per Week
  • Tuesday 5am Boxing
  • Tuesday 5:30pm Strength And Conditioning
  • Thursday 6pm Boxing
  • Friday 5:30am HIIT
  • Saturday 6am Stampede HIIT
  • Saturday 7:30am HIIT
  • Complete Nutritional Guidance

$110 per week

Gold personal training program

  • 1 X PT Sessions (30 Min Per Session)
  • Access To Facility 24/7
  • 6 X Group Classes Per Week
  • Tuesday 5am Boxing
  • Tuesday 5:30pm Strength And Conditioning
  • Thursday 6pm Boxing
  • Friday 5:30am HIIT
  • Saturday 6am Stampede HIIT
  • Saturday 7:30am HIIT
  • Complete Nutritional Guidance
Join The Stampede

Transformation
Challenge

Join The Stampede

Personal
Training

Join The Stampede

Group
Exercise