Contact

7/16 Mangrove Lane
Taren Point 2229, NSW

Main contact
Ryan – 0414721082

Email
Ryan@rhinohealthandfitness.com.au

Join The Stampede

Transformation
Challenge

learn more

Join The Stampede

Personal
Training

learn more

Join The Stampede

Group
Exercise

learn more

Rhino's Free Community Boxing Classes

BALI RETREAT

RESERVE YOUR SPOT TODAY!

learn more

8 WEEK CHALLENGE

GET IN THE BEST SHAPE OF YOUR LIFE!

learn more

FREE TRIAL

GET YOUR FREE TRIAL TODAY!

learn more

CONTACT US TODAY!

learn more

Our
Events

VIEW ALL CLASSES

Aug

11

2019

Rhino Bali Retreat

Ryan Gardner

Class Notes

Sep

15

2019

Blackmores Running Festival

Ryan Gardner

Class Notes

Oct

10

2019

Offical Inbody Weigh in, Scan Day and Seminar for Transformation Challenge

Ryan Gardner

Class Notes

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Yessss!!!! The first time EVER, Rhino has added mid morning classes. ⁣
⁣
Shift workers, uni students , mums, dads, this ones for YOU ! ⁣
⁣
Tuesday / Thursday 10:00am at Rhino, are added to our group training program. ⁣
⁣
DM us today for more info on how you can add these and more AMAZING sessions to your training program .

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Ok weapons ... summer is here!!!⁣
⁣
& down here at RHINO we’ve got the perfect deal to get you off the couch and out of that winter hibernation!⁣
⁣
- one goals & movement assessment ⁣
- 2 one on one PT sessions ⁣
- 2 weeks of our group training program ⁣
- 2 weeks access to our training facility ⁣
- & calculation of your calorie bracket ⁣
⁣
All that for just $99 ⁣
⁣
So what’s stopping ya ???⁣
⁣
Come on down to RHINO to see what we’re all about ... and see if we can help you Finnish the year in fine form ! 🎥 @peak_creative

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SUNDAY CREW...... ⁣
⁣
What a great way to spend your Sunday morning with this bunch of amazing humans. Thanks for making my Sunday great.⁣
⁣
WE LOVE IT !⁣
⁣
#sutherlandshire⁣
#cronulla

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Unreal having @bridgethunt_ and @ben_hunt down Rhino training together with our man @iamrmariner .... LEGENDS 🦏

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Running a marathon is no joke ... but the race itself, really- that’s the easy part !!
.
The countless hours of consistent training, niggling injuries, early mornings, learning about your body and your nutrition, running really when you don’t want to are just some of the tedious pieces of the puzzle that make up to committing to running the 42kms ... .
Not to mention juggling work & family !!!
.
These 4 super mums have ticked all the boxes and are ready to rip for the NewYork City marathon ...
I’m so bloody proud of them and while the original plan was to be running alongside my bruvvy @caitlingardner01 I’m equally as stoked to be there to support you weapons achieve something only few have the courage to undertake!
.
The example your setting not just for your kids but to so many young mums out there; that If you just make the time for yourself and commit to something that at first may seem hard to even imagine- you are capable of something truly special ....
.
we love it x 📸 @southofthebridge

it's time
join the stampede

WHERE

7/16 Mangrove Lane

Taren Point NSW 2229

when

Monday to Saturday

5am – 9pm

why

To make people fall in love
with consistent exercise while
we drive our members to
feel better, move better look better!

Contact

Join The Stampede

Transformation Challenge

Join The Stampede

Personal Training

Join The Stampede

Group Exercise

Rhino's Free Community Boxing Classes

BALI RETREAT

RESERVE YOUR SPOT TODAY!

8 WEEK CHALLENGE

GET IN THE BEST SHAPE OF YOUR LIFE!

FREE TRIAL

GET YOUR FREE TRIAL TODAY!

CONTACT US TODAY!

Our Events

11

Rhino Bali Retreat

15

Blackmores Running Festival

10

Offical Inbody Weigh in, Scan Day and Seminar for Transformation Challenge

it's time join the stampede

WHERE

when

why

CONNECT

Transformation
Challenge

Personal
Training

Group
Exercise

Our
Events

it's time
join the stampede