Transformation Challenge

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8 week challenge


Next Challenge -


Back in 2016 we launched our first ever transformation challenge…

Our mission was to educate, support & inspire as many people from our local community to make their health & fitness more of a priority than its ever been before .

Now Running two of these challenges every year since; the feedback, the attendance, the effort, the culture and the RESULTS have been truly mind blowing !

This is not a weight loss challenge !

This is about making the commitment to your own health & fitness goals for that 8week period and undertaking a journey of self discovery to see just how awesome of shape you can get in within that 8weeks … both physically and mentally !

Attendance to group sessions, making changes to nutritional habits, sharing stories, recipes, workouts and inspiration aswell as going that extra mile are just some of the LITTLE things that transform into a BIG result at the end of 8weeks!

We have seen members completely transform their lives via an overhaul of their training and nutrition over the course of our challenges and word is continuing to spread !!!

The RHINO group session timetable sees some additional classes added for support. 

Plus a constant stream of motivating content for all entrants is guaranteed to keep you focused and inspired every single day !!!


check out our past tranformation winners

Click here to read about Grant Smiths results…Male Transformation Winner!

Click here to read about Denise Colls results…Female Transformation Winner!

Click here to read about Jarrod Dykes results…Male Transformation Winner!

Click here to read about Tamara Daintrys results…Female Transformation Winner!

Click here to read about Jess Laubschers results…Female Transformation Winner!

Click here to read about Gab Paganos results…Female Transformation Winner!

We have a big cash prize for our overall male and female winners which is decided on: 

  • Body Transformation (Before & Afters)
  • Scan Results
  • Group Session Attendance
  • Nutritional Adherence



$1000 CASH –  Best Male Transformation

$1000 CASH –  Best Female Transformation





2 X Inbody Scans 

1 X Rhino Singlet 

Access To Our Closed Facebook Group For Education, 

Inspiration And Motivation. It’s All About The VIBE.

Entry, Drinks And Dinner At Rhinos End Of Year Party

Access To Rhinos Results Seminar

Wednesday Night 6:30pm Sandhills And Beach Sessions

Sunday Adventures…. 

Hikes, Runs,Gym Sessions, Sunrise Yoga,And More

Lacking that spark in your current training schedule? … and desperate to get back to looking and feeling your best !?…

This challenge is for you !!!

8 weeks to change your life !

Join The Stampede


Join The Stampede


Join The Stampede