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George Kapos 8 Week Transformation

“I hadn’t been consistent around training and eating the right foods so I thought I needed that kickstart again and entered the 8 week challenge.  

Adam & Ryan approached me about it and put another challenge to me…. follow me around my 8 week journey. That’s exactly the accountability I needed right now.

 Then came the education around what foods to eat along with some serious sessions with my trainer Reece and fast forward 8 weeks and 13.3kg down.

Its not only the weight, I feel fitter, I’m moving better, less pain around the joints. It’s been a while since I felt this goos and it’s only the beginning. Thankyou to Reece, Adam & Ryan the crew at Rhino for the constant support.”

George Kapos

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