Personal Training

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Join The Stampede

Personal
Training

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Group
Training

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Watch George Kapos and his amazing 8 Week Transformation

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BALI RETREAT

RESERVE YOUR SPOT TODAY!

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8 WEEK CHALLENGE

GET IN THE BEST SHAPE OF YOUR LIFE!

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FREE TRIAL

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CONTACT US TODAY!

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Our
Events

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Time to shift some Tin 🏋🏽‍♀️⁣
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Rhino Power strength class today 4:30pm….. Come get around us and lift some weights like the amazing @laurencastro , trials available. ⁣
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DM us today for a 7 day FREE trial! ⁣
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#7daytrial⁣
#teamrhino⁣
#jointhestampede⁣
#squat⁣

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🔆 Want to keep your training up through the Christmas break‼️🎅🏼🦏🕺🏼⁣
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🔆 Rhino is running a mini 2 week Bootcamp while the gym is closed down during the Christmas/ New Years break, for those hanging around the shire during the break.‼️⁣
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✅ 2 x 1 Hour Group Sessions each day at 6:15am and 8:15am❗️⁣
✅ Gym access each day❗️⁣
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💰Only $100 for 2 weeks or $50 for 1 week‼️⁣
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🔆 Numbers are capped so let us know. Anyone can join, not just Rhino members. 🙋🙋🏽‍♀️⁣
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🔆 All regular Rhino gym memberships will be paused for these 2 weeks. ⁣
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#sutherlandshire⁣
#bootcamp⁣
#jointhestampede

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Home stretch of our 6 week transformation challenge….. only 4 days to go! ⁣
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Loved every bit of this challenge, definitely one of our biggest EVER! ⁣
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Cannot wait to celebrate with everyone on the 11th of December. 🕺🏼🎉🥳🍾 ⁣
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Finish strong #teamrhino ⁣
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#sutherlandshire⁣
#transformationchallenge⁣
#jointhestampede

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TOM CAUGHLAN – Big Tommy….. The man, just ask him. 😭 Here is an insight into the great man. ⁣
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WHY DO YOU LOVE THE FITNESS INDUSTRY?⁣
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Being apart of each clients journey and helping them achieve great results.⁣
I truely believe that health and fitness is a part of becoming the best version of yourself and being apart of that inspires me to come to work each day. ⁣
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BEST QUOTE THAT RESONATES WITH YOU MOST.⁣
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“THE MOST IMPORTANT THING YOU WILL EVER WORK ON IS YOURSELF”. ⁣
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FAVOURITE SPORT?⁣
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Rugby League.⁣
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INTEREST OUTSIDE OF RHINO?⁣
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I enjoy getting out on a weekend spending time in the sun, going out for dinner and drinks with friends, family and my partner. ⁣
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#sutherlandshire⁣
#jointhestampede⁣
#teamrhino

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Our Rhino member @matt.sween83 ripping into his early morning PT session with his trainer @lachlan_scarpelli99 🔥⁣
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If you want to come join our Rhino family and start your fitness journey hit us up in the DMs⁣
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For more info on our gym memberships or if you want to come down for a ONE WEEK FREE TRIAL hit us up 🦏

it's time
join the stampede

WHERE

7/16 Mangrove Lane

Taren Point NSW 2229

when

Monday to Saturday

5am – 9pm

why

To make people fall in love
with consistent exercise while
we drive our members to
feel better, move better look better!

CONNECT